Ki-Aikido
There's no enemy in Aikido. You are wrong if you think that Budo means having adversaries and enemies...

Tai Ji - Chen and Yang styles
Big movements are less effective than little movements. The little movements are less effective than steadiness.

Hatha and Raja yoga
The type of Yoga we offer is following the method of Gérard Blitz...

Streching and postural gym
Two disciplines for those who want to “feel” more their own body...